When using the SDCCD Books+ or an article database, try typing some of these relevant terms into the search box:
A Mindfulness-Based Stress Reduction Workbook by Here is a sample of print books you can find on this subject area:
The stress test : how pressure can make you stronger and sharper
Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
The upside of stress : why stress is good for you, and how to get good at it
College from the top of the mind : the college student's guide to greater clarity, confidence, and creativityHere's a sample of databases you can use to find articles on this subject area:
(EBSCO) Use this link to simultaneously search most EBSCO databases to which City College Library subscribes Some full text.
From the Films on Demand database:
